
Accufit can’t replace all the benefits of regular exercise, but it activates muscles more deeply and precisely than most workouts. It’s perfect for enhancing results, breaking plateaus, or targeting muscles that are hard to isolate with conventional training.
Many clients feel tighter and stronger after the first session, with visible improvements usually showing after 3–4 treatments. Full results build over several weeks, especially when combined with healthy habits.
Most people feel a strong tightening or contracting sensation, but it’s not painful. You’ll feel like you’ve done a serious workout—but you’re just lying down.
Just like building muscle in the gym, Accufit results improve with consistency and last longer when maintained. After completing a full series, most clients enjoy noticeably stronger, more toned muscles for several months. To preserve your gains—especially if you’re not working out regularly—we recommend maintenance sessions every 1–3 months, just like you’d keep up a workout routine to stay in shape.
None at all. You can return to normal activities immediately, although you may feel a bit sore, like post-gym muscle fatigue.
Most clients benefit from 4–6 sessions spaced a week apart, with optional touch-ups for maintenance.
Accufit is commonly used on the abdomen, glutes, thighs, upper arms, and back. We’ll tailor your plan to your goals.
At North Idaho Med Spa, we offer a variety of advanced aesthetic and wellness services designed to enhance your natural beauty and well-being. Our expert team is dedicated to providing personalized care tailored to your unique needs.
